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Need results fast? Need info on what works and what doesn’t? PT is the answer!
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Fuel Fitness offers a number services and amenities for your comfort, convenience & well-being. Our goal is to make each visit to our facility a pleasurable one.
Smart Start
At FUEL FITNESS we strive to make it easy for you to reach your fitness goals. Our Smart Start program offers consultation, evaluation, and personal training to keep you on target and progressing towards a fitter you.
Fitness Evaluation
A general health assessment and fitness evaluation is offered to all of our members. A fitness evaluation determines the level of the five health-related fitness components which are body composition, flexibility, muscular strength and endurance, and aerobic capacity. Fitness improvement and maintenance is a key to longevity and quality of life. It is critical to understand your level of fitness before starting an exercise program.
Personal Training
You don't have to be a seasoned athlete or bodybuilder to enjoy the benefits of a personal trainer. Personal training benefits both the person who has never worked out as well as professional athletes. Having a personal trainer can save you a lot of time, frustration and pain in your journey to achieve your health and fitness goals. Working one-on-one with our staff of certified, professional personal trainers will provide you with a highly efficient and more productive workout.
Yoga
Fuel Fitness invites you to discover the many benefits of practicing Yoga. Yoga works to unite mind and body by helping you become more aware of your body’s ability to heal itself. In the process you will also become fitter, and start looking, and feeling your best.
You do not need any previous Yoga experience to participate in any of our classes and a FUEL FITNESS membership is not required.
Classes are held in our beautiful Movement Studio, which features elegant bamboo floors and large panoramic windows.
Schedule:
Tuesday 9:00AM to 10:15AM
Thursday 9:00AM to 10:15AM
Get ready to radically change your body, center your mind, and awaken your soul!
Juice Bar
Our smoothies are not only delicious but are a true meal replacements that are higher in protein, vitamins and minerals and lower in fat than traditional foods.
There are dozens of shakes to choose from, which span several categories: Gainers, Builders, Burners, Carb Depleted, Smokin Smoothies, etc. With flavors like No Bake Cookie, Banana Bonita, German Chocolate Cake, Thin Mint, PB & J, Candy Bar Craving, etc. you’re bound to find a favorite.
Come in and try one of our legendary protein shakes today!